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	<title>uGoGirlFriday</title>
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	<link>http://www.ugogirlfriday.com</link>
	<description>Travel and Recreation Blog</description>
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		<title>High quality or cheap price</title>
		<link>http://www.ugogirlfriday.com/high-quality-or-cheap-price/</link>
		<comments>http://www.ugogirlfriday.com/high-quality-or-cheap-price/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 22:02:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://www.ugogirlfriday.com/?p=1098</guid>
		<description><![CDATA[I got into a situation earlier when I had to choose from two different brands of coffee makers. We all love brewed coffee at home so I decided to get one so that we could brew our own. However the choice is a High quality brand commercial bunn coffee maker and a lower quality but [...]]]></description>
			<content:encoded><![CDATA[<p>I got into a situation earlier when I had to choose from two different brands of coffee makers. We all love brewed coffee at home so I decided to get one so that we could brew our own. However the choice is a High quality brand <a href="http://www.cw-usa.com/equipment-commercial-bunn.html">commercial bunn coffee maker</a> and a lower quality but at a way cheaper price. When I say quality, I just meant design and brand. I cannot really argue about the built because what would I know about that.</p>
<p>So I decided to weigh the pros and cons. If I bought the high quality one, wouldn&#8217;t it be an overkill? It is almost five times the price of the cheaper one however because it is for commercial use, it will definitely last a lifetime at home. The cheaper brand on the other hand will definitely not put a hole in my wallet. Plus I can throw it away whenever it looks old already.</p>
<p>However, I remembered one of Randy Gage&#8217;s teachings&#8230; To get the most value for value exchange. I asked myself, is this cheap brand worth the price? Is this branded coffee maker really worth this much?</p>
<p>After much deliberation I bought the branded coffeemaker. The idea is to get the best. Honestly, it felt good. Even if it left a dent on my bank account.</p>
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		<title>The Best Apps</title>
		<link>http://www.ugogirlfriday.com/the-best-apps/</link>
		<comments>http://www.ugogirlfriday.com/the-best-apps/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 14:33:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Leisure]]></category>
		<category><![CDATA[Mumblings]]></category>
		<category><![CDATA[My Discovery]]></category>

		<guid isPermaLink="false">http://www.ugogirlfriday.com/?p=1094</guid>
		<description><![CDATA[One of the best things about getting a smart phone is the wide range of applications that they offer. Since this has been developed, phones no longer serve only as a means of communication but also as an organizer and a simple means of entertainment. You can read books, play games, and compete with your [...]]]></description>
			<content:encoded><![CDATA[<p>One of the best things about getting a smart phone is the wide range of applications that they offer. Since this has been developed, phones no longer serve only as a means of communication but also as an organizer and a simple means of entertainment.</p>
<p>You can read books, play games, and compete with your friends using your iPhone if it has Game Center.</p>
<p>I believe my favourite app would be the <a href="http://www.bestvideodownloader.com">youtube downloader</a>. I love watching videos there, especially those of cats or of Kingsley&#8217;s rants. I could easily waste four hours without even realizing it when I watch videos there. Haha!</p>
<p>What kind of apps do you guys download? Take screenshots of your app lists and let&#8217;s all come up with good recommendations! Maybe we could even come up with top 10 apps of each category. Leave links of your screenshots in the comments section of this post. <img src='http://www.ugogirlfriday.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Timeless Furniture</title>
		<link>http://www.ugogirlfriday.com/timeless-furniture/</link>
		<comments>http://www.ugogirlfriday.com/timeless-furniture/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 07:02:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Style and Fashion]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://www.ugogirlfriday.com/?p=1092</guid>
		<description><![CDATA[When I was about to redecorate our house, I realized how much fondness I had for logs and log furniture. My bed, vanity drawer and my computer desk are all log furniture! My bed is starting to feel like it&#8217;s about to give up on me though, it&#8217;s been on our family since my mom [...]]]></description>
			<content:encoded><![CDATA[<p>When I was about to redecorate our house, I realized how much fondness I had for logs and log furniture. My bed, vanity drawer and my computer desk are all log furniture! My bed is starting to feel like it&#8217;s about to give up on me though, it&#8217;s been on our family since my mom got married, and that would be about more than 30 years from now.</p>
<p>I think it&#8217;s about time I started shopping and looking around for <a href="http://www.logfurnitureplace.com/">log beds</a>. Do you guys have any specific place to recommend for me to look? I promise I&#8217;ll take pictures and post when I&#8217;m done redecorating!</p>
<p>I don&#8217;t exactly know why I&#8217;m so fond of log furniture. I guess it&#8217;s because for me, they&#8217;re timeless, and they would never get old or out of style. I like sticking with the classics, you know.</p>
<p>Take pictures of your room and post them here! I&#8217;d love to see how all of your rooms look like. <img src='http://www.ugogirlfriday.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<item>
		<title>Exhaustion Kicks in Big Time</title>
		<link>http://www.ugogirlfriday.com/exhaustion-kicks-in-big-time/</link>
		<comments>http://www.ugogirlfriday.com/exhaustion-kicks-in-big-time/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 11:22:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business & Travel]]></category>
		<category><![CDATA[Events & Happenings]]></category>

		<guid isPermaLink="false">http://www.ugogirlfriday.com/?p=339</guid>
		<description><![CDATA[Yesterday, I finally started dragon boat. We started paddling at 5:30 a.m. and finished at 7:30 a.m. After that, I went straight to the yoga studio. My practice today was good but I just couldn&#8217;t hold anything that well with my right arm cause that&#8217;s what I used to paddle. I was extremely exhausted already [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday, I finally started dragon boat. We started paddling at 5:30 a.m. and finished at 7:30 a.m. After that, I went straight to the yoga studio. My practice today was good but I just couldn&#8217;t hold anything that well with my right arm cause that&#8217;s what I used to paddle. I was extremely exhausted already after yoga but then Al, one of the yoga instructors, asked me if I can join him to shop for a couple of dehumidifiers that we can place at his office. At first I pleaded with him if I can just stay at home but he bribed me to dine in an Italian restaurant. With pesto pasta, how on earth can I say no?</p>
<p>After lunch and shopping, went home to finally rest. I was extremely exhausted but I was happy with my accomplishments today considering that I haven&#8217;t been out in two weeks. But just as I was turning the lamp off, I heard some noises and footsteps coming over my bed. Then suddenly someone was waking me up. It was my sister, Anne. I apparently forgot that she has extra keys to my apartment. Then she said, &#8220;I want wine and you can&#8217;t say no&#8221;. There goes my beauty rest.</p>
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		<item>
		<title>Flower Power</title>
		<link>http://www.ugogirlfriday.com/flower-power/</link>
		<comments>http://www.ugogirlfriday.com/flower-power/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 18:12:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts & Culture]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Mumblings]]></category>
		<category><![CDATA[My Discovery]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://www.ugogirlfriday.com/?p=1083</guid>
		<description><![CDATA[I never understood floral arrangement value so I decided to look around on the wonderful world of the internet and read up on this topic. Apparently the price of the floral arrangement correlates to the florist&#8217;s services and the value of the flowers used in the arrangement. A floral arrangement full of roses would be [...]]]></description>
			<content:encoded><![CDATA[<p>I never understood <a href="http://www.ezbloomers.com/">floral arrangement value</a> so I decided to look around on the wonderful world of the internet and read up on this topic.</p>
<p>Apparently the price of the floral arrangement correlates to the florist&#8217;s services and the value of the flowers used in the arrangement. A floral arrangement full of roses would be different from one full of tulips. There are websites that offer custom floral arrangements for less if you actually look hard enough.</p>
<p>Flowers can apply to almost every occasion, but you should be well aware of what flowers are appropriate to use for various occasions, because there are certain flowers that are normally used for specific celebrations because others may find it offensive. It would be best to look up your flower of choice on the internet or consulting your florist before purchasing anything. It&#8217;s never too late to be aware, you know? It&#8217;ll save you a lot of trouble!</p>
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		<item>
		<title>Yoga Sessions</title>
		<link>http://www.ugogirlfriday.com/yoga-sessions/</link>
		<comments>http://www.ugogirlfriday.com/yoga-sessions/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 08:16:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness & Health]]></category>
		<category><![CDATA[Mumblings]]></category>

		<guid isPermaLink="false">http://www.ugogirlfriday.com/?p=1085</guid>
		<description><![CDATA[My sister found out that she has mild scoliosis when she was around 9 and decided to ignore it. Now, she&#8217;s nineteen and the scoliosis got worse. She now has to wear braces and undergo therapy, stretching twice a day. Since she has to do it on the floor and apparently it hurts her knees [...]]]></description>
			<content:encoded><![CDATA[<p>My sister found out that she has mild scoliosis when she was around 9 and decided to ignore it.</p>
<p>Now, she&#8217;s nineteen and the scoliosis got worse. She now has to wear braces and undergo therapy, stretching twice a day. Since she has to do it on the floor and apparently it hurts her knees after a few minutes of stretching, I lent her my extra <a href="http://www.yogadirect.com/Yoga-Mats_c_4.html">yoga mat</a>.</p>
<p>I have Tuesdays and Thursdays as my yoga days. I leave the house at 4:30 AM so I can arrive at the yoga studio and do a yoga session before going to work. I&#8217;m still getting used to waking up early, and if you have been reading my blog for a while you&#8217;d notice how much I love to sleep and how hard it is for me to let go of my bed in the morning. I just hope I can keep this up, and maybe bring my sister along to some sessions, this will help her with her scoliosis, you know?</p>
]]></content:encoded>
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		<item>
		<title>Did you know that&#8230;</title>
		<link>http://www.ugogirlfriday.com/did-you-know-that/</link>
		<comments>http://www.ugogirlfriday.com/did-you-know-that/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 09:19:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness & Health]]></category>
		<category><![CDATA[Mumblings]]></category>

		<guid isPermaLink="false">http://www.ugogirlfriday.com/?p=1080</guid>
		<description><![CDATA[term life insurance is a kind of insurance that provides their services for a limited period of time at fixed rates? When that period expires then the services are no longer guaranteed. It&#8217;s a kind of insurance that everyone should really consider, in my opinion. According to wikipedia, it&#8217;s the original form of life insurance [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.wholesaleinsurance.net/term-life-insurance/">term life insurance</a> is a kind of insurance that provides their services for a limited period of time at fixed rates? When that period expires then the services are no longer guaranteed.</p>
<p>It&#8217;s a kind of insurance that everyone should really consider, in my opinion. According to wikipedia, it&#8217;s the original form of life insurance that can be contrasted to permanent life insurance such as whole life, universal life and variable universal life.</p>
<p>I could go on and on, but I&#8217;m not exactly knowledgeable in this field. You might as well just look it up online as there are sources more reliable than me. Just a friendly reminder to all of the people concerned about themselves and their loved ones, look this up and apply for one! I&#8217;m sure you won&#8217;t regret every penny spent on this because it really is worth it. You have my word!</p>
]]></content:encoded>
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		<item>
		<title>Trailer</title>
		<link>http://www.ugogirlfriday.com/trailer/</link>
		<comments>http://www.ugogirlfriday.com/trailer/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 18:11:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business & Travel]]></category>

		<guid isPermaLink="false">http://www.ugogirlfriday.com/?p=1077</guid>
		<description><![CDATA[My dad has been wanting to buy a trailer since I could ever remember. I don&#8217;t think I ever understood why he wants one, though I think I heard that he wanted the travel trailers once or twice. I recently checked the search history for the family computer and found gps trailer tracking as one [...]]]></description>
			<content:encoded><![CDATA[<p>My dad has been wanting to buy a trailer since I could ever remember. I don&#8217;t think I ever understood why he wants one, though I think I heard that he wanted the travel trailers once or twice.</p>
<p>I recently checked the search history for the family computer and found <a href="http://www.gpscommander.com/gps-tracking/features/tracking-choices/gps-trailer-tracking/">gps trailer tracking</a> as one of the frequent searches. Looks like my dad intends to buy one soon! I wonder where he got the money from, ha ha.</p>
<p>I kind of wish he buys the trailers with beds and a bathroom. I&#8217;ve always wanted to experience sleeping in one for a few days, and the fact that you can park it anywhere and sleep is just amazing, too!</p>
<p>Have you ever slept in a trailer? What kind of games can you play in a trailer? Share your trailer stories with us! <img src='http://www.ugogirlfriday.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Amazing Nitro RC Cars</title>
		<link>http://www.ugogirlfriday.com/amazing-nitro-rc-cars/</link>
		<comments>http://www.ugogirlfriday.com/amazing-nitro-rc-cars/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 23:32:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[My Discovery]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://www.ugogirlfriday.com/?p=1070</guid>
		<description><![CDATA[What is it with men and their toys? Recently, my Dad bought a kit from Nitro RC Cars. It was a remote controlled car which is fueled by a special kind of gas. I got so interested so I spent some bonding time with my Dad with this new toy. I helped him in assembling [...]]]></description>
			<content:encoded><![CDATA[<p>What is it with men and their toys? Recently, my Dad bought a kit from <a href="http://www.trendtimes.com/nitrorccars.html">Nitro RC Cars</a>. It was a remote controlled car which is fueled by a special kind of gas. I got so interested so I spent some bonding time with my Dad with this new toy. I helped him in assembling the car then we did a road test. It was amazing. It went as fast as 60 miles per hour and it sounded like a chainsaw. For the first time, I enjoyed doing something cool with my Dad.</p>
<p>However, after the long hours of play, I became more interested on the price. At first I wanted to buy one for myself. But then when my Dad told me how much it cost, I was stunned. I would not even tell you because I am afraid you might swallow your teeth. It was amazingly expensive for my budget.</p>
<p>I bet if my Mom finds out that my Dad bought a toy car that costs as much as our old car, she will probably snap <img src='http://www.ugogirlfriday.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>No escape from my annual physical exam</title>
		<link>http://www.ugogirlfriday.com/ape/</link>
		<comments>http://www.ugogirlfriday.com/ape/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 22:59:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Travel & Health]]></category>

		<guid isPermaLink="false">http://www.ugogirlfriday.com/?p=1064</guid>
		<description><![CDATA[Most things have portable versions now. From portable vacuum cleaners to projectors and of course the laptops, netbooks and all those stuff. However I never thought that annual physical exams are now portable too. Yep, earlier today, the HR announced that we are all required to take the annual physical exam as a requirement for [...]]]></description>
			<content:encoded><![CDATA[<p>Most things have portable versions now. From portable vacuum cleaners to projectors and of course the laptops, netbooks and all those stuff. However I never thought that annual physical exams are now portable too.</p>
<p>Yep, earlier today, the HR announced that we are all required to take the annual physical exam as a requirement for our medical insurance. My intention was to miss the test because I am afraid that they might tag me as &#8220;not fit to work&#8221;. You see recently I had a check up and turns out I have hypertension. However, I was not able to escape the test because it was to be performed on a medical cart. Yep, a <a href="http://www.howard-medical.com/">Howard-Medical.com medical computer cart</a> parked in front of our office so there was really no choice.</p>
<p>Fortunately, I passed all the tests. It seems like the medications given by my doctor worked well and my blood pressure was normal during the exam. What a relief.</p>
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