uGoGirlFriday

Travel and Recreation Blog

Archive for the 'Travel & Health' Category

11 2nd, 2008

When money is lost, nothing is lost; when health is lost, something is lost; but when integrity is lost, everything is lost.

 

When you lose your money, you can easily recover or replace it. Maybe even more than what you’ve lost. As such, you’ve lost nothing.

 

When you lose your health… that is a different story. You have to spend much to get well. The sad part of this, is if you had been diagnosed with something incurable such as AIDS. In this case, you not only lose your health, you also lose your money and integrity for being afflicted by this dreaded disease of the century.

 

Today, you don’t need to worry about your health if you are covered by insurance, specifically by affordable health insurance. I suggest you visit websites like 2insure4less.com, a free consumer referral service that strictly observes “Privacy Policy”. All you need to do is to fill out one, quick and easy questionnaire. This info, with your identity not revealed, will be transmitted to hundreds of insurance companies, and the three (3) companies with the most competitive results will be chosen. Your identity and contact info will be referred to up to three agents in your state who represent companies with the best preliminary estimates. These three companies are authorized to quote and sell insurance.

 

Knowing that the 2insure4less.com had helped you to have at least three options, the decision is now in your hands. Decide to get an affordable health insurance while you are still young, healthy, and wise.



A better option

Author: admin
09 27th, 2008

In this busy world, where people could hardly give time for themselves so as to eat a well-balanced diet even in their homes, the option is to take food supplements. True enough, even the meals sold at the fast foods contain less nutrients needed by the body, for these are either over fried or over boiled. Further, let us bear in mind that these type of foods contain more sodium chloride (salt) and mono sodium glutamate (msg) which if taken excessively will harm the body.

 

My family believes on the benefits derived from the food supplements. Lately, my Mom brought home a unique, affordable and effective food supplement with curcumin. With my research, I learned that curcumin has the power to block inflammation, stop cancer, kill infectious microbes and improve heart health. As such, people taking food supplement that act as disease-fighting agent will have a strong healthy immune system. If taking food supplement is a better option to be healthy, combine it with your favorite exercise, then you will have the best option to live longer and happier.



A story on walking

Author: admin
02 25th, 2008

A friend of mine told me the story of her cousin who seems to like traveling. Her cousin named Victor would spend each day walking and roaming the streets of each and every town in their small municipality. It is not known if it was because of personal preference or just out of habit, but it did start in a rather unexpected way.

You see, Jose was a drug addict. But before that, he was at the top of his class. He was a valedictorian since grade one, a student leader, and belonged to a family of achievers. It was said that when he was in college, he was unknowingly and consistently drugged by one of his fellow students. He got addicted without meaning to. His family brought him to various drug treatment centers, to no avail. Now all he does is walk, walk and walk.

Maybe he enjoys traveling. I sure hope so.