

~uGoGirl~
a travel and recreation blog
Archive for the 'health & travel' Category
Pill Issues
Author: wisteria
A friend of mine has asked me about my opinion on diet pills so I decided to share it with you guys too. In my opinion, pills are useless if you don’t have self discipline. These pills are made to HELP you achieve that dream waist line or body. These pills are most definitely not miracle workers. If you take these pills yet eat junk food a lot, do not get enough rest or exercise, then you will most probably just end up wasting a lot of your money.
So I guess, my advice is, if you want to take pills, make sure you don’t expect a miracle to happen, you should also do your own little ways to help yourself becoming or achieving that dream body that you wish to have.
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WEIGHT WEIGHT WEIGHT!
Author: wisteria
A lot of people have problems with their bodies—mostly weight problems. We’re not contented with what we have since all we see in television are those anorexic models and we all want to be like them. Most of us can’t sleep thinking of ways on how to lose weight. Well, if you just observe a healthy lifestyle like, having enough rest and actually even eating the right kind of food. I know you can’t avoid junk food or processed food ‘cause they’re really delicious—but we should limit these and help our body systems work better, thus burning calories and unwanted fat in our bodies!
This way, we can all proudly wear mini skirts or short sleeved clothes ‘cause if you have it, FLAUNT IT!
Sleeping–Yet Again
Author: wisteria
Sleeping, is my favorite topic as you see, ‘cause I see recreation in sleeping. I can relax and free myself from the world’s worries and dream whatever goals I have without anybody judging me. To be able to sleep though, one needs good ventilation. I suggest Blueair products since they have helped me sleep to my heart’s desire ever since.
Try it yourself, you’ll see that I don’t just recommend lame products. I have tested these myself and I found these products very effective and efficient.
Of course, to be able to sleep well, here’s my only advice to you: THINK HAPPY THOUGHTS!
Excess Load
Author: wisteria
I’ve previously written that I have been having some trouble with my weight. Blame it on me, for my weakness in resisting the temptations delicious foods bring, and for my inability to plan and execute a counter attack. Now I have extra baggage I don’t need, use, and want.
Not even my constant traveling helped in taking the weight off. After all, how could I resist the pleasures of discovering new places and things, including the delicacies in the places I visit? Anyway, what’s done is done. It’s here, now all I have to do is to deal with it.
Again, there’s my plan for more hours spent on exercising. Add to that more recreational activities that can burn my excess calories. Or, I might also take diet pills. I was surfing the internet when I chanced upon an Anoretix review that seems reliable. Maybe I’ll try that one.
If these things don’t work, I don’t know what will…
travelers, be health conscious
Author: wisteria
With all our daily activities and trips, we tend to forget the importance of taking care of our health especially when we’re having too much fun. Let’s not wait for fatigue and other health problems to take its toll on us. As early as now, avail of food supplements and/or herbal products like Provillus (hair loss re-growth product), Breast Actives, and Hodia Gordonii. After all, as the cliché goes, health is wealth. What use will your future trips be if you’re unfit to enjoy it?

