uGoGirlFriday

Bend and run – the table tennis workout for newbies

While the rest of my friends are busy playing badminton, my brother and I are busy saving up to get one of those ping pong tables. We’ve been planning to setup a table tennis corner in the rooftop for health purposes – we’re getting unwanted excess in our tummies by sitting all day in front of the computer.

Believe it or not, playing ping pong or table tennis is actually hard work – especially for newbies…. Just imagine having to bend down and run after the small, extremely bouncy and seemingly eluding ping pong ball the entire time since you and your partner are having a hard time hitting the ball right. Ahahaha! Been there, done that. It’s a definite workout – bending and running. 0;) You should try it sometime!